Therapy / Counselling / Psychology / Mental Health

If you are struggling with some difficult issues, I invite you to take part in exploring your emotional attachments, needs and behaviours that are impacting you negatively. If you are simply feeling stuck, curious about your own tendencies, or having difficulty letting go of toxicity in relationships, counselling can be an excellent space to explore, understand, and achieve change.

I identify as an emotion-focused therapist, and strongly believe that understanding and regulating our emotions can create long-term and sustainable change.

I am a first generation immigrant from India, and identify as Indo-Canadian. I am skilled in, and highly inquisitive about social and cultural norms and their impact on our mental well-being. I am passionate for social justice, and work from an empathic, feminist, and emotional lens to understand human behaviours and desires.

I identify as an emotion-focused therapist, and strongly believe that understanding and regulatin... Read More

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Located at: 5399 Eglinton Ave W, 204, Etobicoke
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