I identify as an emotion-focused therapist, and strongly believe that understanding and regulating our emotions can create long-term and sustainable change.

I am a first generation immigrant from India, and identify as Indo-Canadian. I am skilled in, and highly inquisitive about social and cultural norms and their impact on our mental well-being. I am passionate for social justice, and work from an empathic, feminist, and emotional lens to understand human behaviours and desires.

I identify as an emotion-focused therapist, and strongly believe that understanding and regulatin... Read More